Insights, techniques, and stories from the Next Level Jiu-Jitsu community
Join Tony as he shares his experience teaching Brazilian Jiu-Jitsu seminars in France, from the beautiful city of Annecy to the historic town of Besançon. Discover the international BJJ community and the art of sharing knowledge across cultures.
The armbar is one of the most fundamental submissions in Brazilian Jiu-Jitsu. Learn the proper mechanics, common mistakes to avoid, and how to set up this powerful technique from various positions.
Discover how Brazilian Jiu-Jitsu helps children develop confidence, discipline, and respect while learning practical self-defense skills in a safe, supportive environment.
Private lessons can accelerate your progress significantly. Learn when to consider one-on-one training and how to make the most of your private sessions with our experienced instructors.
At Next Level Jiu-Jitsu Sherman, we're more than just a gym - we're a family. Learn about our community values and how we support each other both on and off the mats.
Explore the rich history of Brazilian Jiu-Jitsu and our direct connection to the Gracie family through Master Rilion Gracie and Professor Tony Eduardo.