Class Schedule

Find the Perfect Time for Your Training

Weekly Class Schedule

Monday

12:00 PM - 1:00 PM Adult FUNDAMENTALS All Levels
5:15 PM - 6:00 PM Junior Program Ages 5-13
6:15 PM - 7:15 PM Adult FUNDAMENTALS All Levels
7:30 PM - 8:30 PM Adult ADVANCED Advanced

Tuesday

6:15 PM - 7:15 PM Adult ADVANCED Advanced
7:30 PM - 8:30 PM Adult FUNDAMENTALS All Levels

Wednesday

12:00 PM - 1:00 PM Adult FUNDAMENTALS All Levels
5:15 PM - 6:00 PM Junior Program Ages 5-13
6:15 PM - 7:15 PM Adult FUNDAMENTALS All Levels
7:30 PM - 8:30 PM Adult ADVANCED Advanced

Thursday

6:15 PM - 7:15 PM Adult ADVANCED Advanced
7:30 PM - 8:30 PM Adult FUNDAMENTALS All Levels

Friday

12:00 PM - 1:00 PM Adult FUNDAMENTALS REVIEW All Levels

Saturday

10:00 AM - 10:50 AM Junior Program Ages 5-13
11:00 AM - 12:00 PM Adult ALL LEVELS All Levels

Sunday

Closed No Classes Rest Day

Private lessons available by appointment

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Class Descriptions

🥋 Adult Fundamentals

Perfect for beginners! Learn the basic techniques, positions, and principles of Brazilian Jiu-Jitsu in a supportive environment.

🥋 Adult ADVANCED

Advanced training for experienced practitioners. Complex techniques, live training, and competition preparation for those ready to take their game to the next level.

🥋 Adult ALL LEVELS

Noon classes open to all skill levels. Perfect for those who prefer midday training sessions.

🥋 Junior Program (Ages 5-13)

We teach jiu-jitsu as a martial art, not an activity. Mixed-age training environment where children learn real techniques grouped by development and ability. Children are taught the same techniques at different depths, with younger kids focusing on movement and balance, and older kids focusing on detail and control.

📅 Private Lessons

One-on-one instruction tailored to your specific goals, whether you're preparing for competition or focusing on particular techniques.

Important Information

📅 Class Changes

Schedule may change during holidays or special events. Check our events page for updates.

👕 What to Bring

Comfortable workout clothes, water bottle, and positive attitude. Gi uniforms available for purchase.

🎯 Class Levels

All classes welcome beginners. Instructors will provide appropriate modifications for all skill levels.

📞 Questions?

Contact us if you have questions about class schedules or need help choosing the right program.

Ready to Start Training?

Join us for a free trial week and experience the Next Level difference!